Men's Fitness Kickboxing
You don't have to be an ultimate fighter to get in shape training like one! This program uses the same training techniques as a regular MMA striking workout but without contact.
Our mens fitness kickboxing classes incorporate a variety of kickboxing techniques using heavy bags, focus mitts, as well as body weight and dumbbell exercises. Muscle and Fitness magazine rates fitness kickboxing as the number one fat burner with over 800 calories burned per hour. Nothing else comes close.
It is a great way to burn fat, tone your muscles, and relieve some stress in a supportive environment.
WHAT PEOPLE SAY
Jose D
"I have been training at bishop family martial arts and its amazing, excellent experience, Neils is an amazing coach
Every single class he does is above and beyond."
I've been part of the Bishop Martial Arts family for 15 years. Neil and Laura truly care about their students, and at age 53, I am in the best shape of my life thanks to them!
It has helped me; understand my body, improve my cardio, muscle endurance, kickboxing skills and techniques, and has gotten me mentally tougher. Many skills I have learned from the mens fitness kickboxing class, have helped me in everyday life.
